By Mary McCashin

Zesty Summer Salad Dressing

We’re talking apple cider vinegar! ACV has been known for its health benefits for thousands of years!

ACV can do amazing things like fight acid reflux, relieve constipation, detox your body, regulate your pH, fight cancer, fight allergies, and help build your immune system.


Unfortunately, most people aren’t up for taking a shot of ACV so as an NTC, I’ve developed a great way for people to ingest ACV without hating me forever.

This dressing can be drizzled on a salad, fish, or even used to make cucumber salad. It’s tangy and sweet, and so incredibly beneficial for your body!


Mary’s ACV Dressing:

1 cup BRAGGS ACV (must be Braggs, must be raw/unfiltered for health benefits)

¼ cup raw honey

1 tablespoon dill

½ teaspoon black pepper

¼ cup water

¼ cup avocado oil (olive oil also works)

Shake super well and enjoy!

If you refrigerate this sometimes it will harden because of the oil. Simply microwave it in a glass jar for 15-30 seconds.

apple cider

It’s fast. It’s easy. It’s light. It’s tangy, And it’s healthy!